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Yogasanas: Mind-Body Alignment (Isha Hatha Yoga) |
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Yogasanas: Mind-Body Alignment (Isha Hatha Yoga)Strongsville, OH
Lessons & Training
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility...... | |
Yogasanas: Mind-Body Alignment (Isha Hatha Yoga) |
|
Yogasanas: Mind-Body Alignment (Isha Hatha Yoga)Strongsville, OH
Lessons & Training
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility...... | |